So I just like to use the hot water bottle, and then when I am done, I take the hot water bottle off, and then I pick up my castor oil pack. You wanna use an old towel because, again, the castor oil will steam everything that it comes in contact with.ĭO not heat the castor oil up in the microwave because you can easily burn yourself because the oil will retain that heat. Then you put the hot water bottle on top of it, and then you use an old towel to wrap your self in. Your liver is on your right-hand side of your body. Once you saturated both sides, you pick it up and put it on your liver. So, do not wash it, get it completely saturated, and you will be able to reuse this for about three months if you keep it in a refrigerator. If you put it into your washing machine, it will ruin it. The other thing is that once you saturate this castor oil pack, you never wanna wash this. So if you have any good clothes on it’s going to ruin them and you will see oil steam. There is one thing I want you to remember is that the castor oil will steam, so it will not steam in color, but it will steam in texture. Castor oil packs on the liver help it perform these functions effectively. In Chinese medicine, the Liver system is responsible for regulating the menstrual cycle and the smooth flow of blood. Promote relaxation and facilitate balance hormones.Applying castor oil pack to your liver helps: Promote circulation to the uterus to prevent menstrual crampingĢ.Prevent build-up of endometrial tissues and soften and resolve Endometriosis and fibroids.Promote circulation to the ovaries to improve egg quality and quantity.Shed stagnant tissue and promote the circulation of fresh oxygenated blood to improve the uterine lining for implantation.Detoxify the uterine environment and reduce inflammation.Applying the castor oil pack to your uterus helps: There are two common ways to apply castor oil pack on your body:ġ. I purchase this one (cold-pressed, cold-processed, Hexane-free, paraben-free) You can find castor oil at most health food stores and online. I also test any new oil (or any substance) on a small part of my arm before using it on a larger area of the body. NOTE: Even for external use, I’d consult with a doctor or naturopath to make sure that this natural remedy is OK for you. I like to keep the castor pack in place for an hour, as I find this process soothing, especially if I’m experiencing pain that day. The idea is to keep castor oil on a piece of cloth on the skin for at least an hour with a heat source to stimulate lymph and liver function, allowing the heat to penetrate the pack and for the oil to be absorbed by the skin. After setting the cloth, put a heating pad on top of it and then cover yourself with a big towel.For me, endo pain is always worse on the right side by my ovary, so this is where I place the pack. Then place the cloth with the oiled side directly on the skin where you experience pain.I typically administer a castor pack in the evening before bed as I’m watching TV. Next, set yourself up somewhere you can be comfortable in a seated or supine position for at least 30 minutes.Be sure not to pour too much castor oil, because it’s sticky and can drip. Place a reasonable amount of organic castor oil onto a cloth.High-quality cold-pressed castor oil, I use this one.You can easily do a castor oil pack for endometriosis yourself at home. How to make your own castor oil pack for endometriosis
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